Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons butter
2 1/2 tablespoons cornstarch
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
2 cups milk
1/2 cup diced carrots
1/2 cup diced onions
1/2 cup diced celery
1 1/2 teaspoons minced parsley
1/4 cup diced red bell pepper
1/4 teaspoon paprika
1 pound flaked crabmeat
2 teaspoons minced -- dried garlic, or 1
-- 1/2 teaspoon fresh,
-- minced garlic
1 teaspoon Paul Prudhomme's seafood magic Louisiana
-- Cajun magic seasoning* |
Preparation:
Melt butter in saucepan, then blend in cornstarch, salt pepper and cayenne pepper.
Gradually add milk. Heat to a boil over medium-high heat, then reduce heat and simmer 2 minutes.
Add carrots, onion, celery, parsley, red bell pepper, minced garlic, Cajun seasoning, paprika and crab.
Cook over low heat 30 minutes.
Serve over noodles or rice if desired. |