Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      teaspoons     crushed thyme
   4      teaspoons     vegetable oil
   1      tablespoon    paprika
   1      teaspoon      onion powder
     1/2  teaspoon      garlic powder
     1/4  teaspoon      salt
     1/8  teaspoon      ground red pepper -- up to 1/4
   1      pound         fish fillet -- (sole, flounder)
     1/4  cup           green pepper cut in match sticks

Preparation:

Preheat oven to 400 degrees. In a small bowl combine oil, paprika, thyme, onion and garlic powders, salt and red pepper. Spread mixture evenly on one side of each fish fillet. Place fillets on a lightly oiled baking pan seasoning side up. Bake until fish flakes easily when tested with a fork, 8-10 minutes. Garnish with green pepper strips.