Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          skim milk
   2      Tablespoons   cornstarch
   3 1/2  teaspoons     Equal¨ Measure or
  12      packets       Equal¨ sweetener or
     1/2  cup           Equal¨ Spoonful
   2                    eggs -- beaten
   2      teaspoons     vanilla
     1/4  teaspoon      ground cinnamon
   2      cups          skim milk -- chilled
     1/8  teaspoon      ground nutmeg

Preparation:

Mix 2 cups milk, cornstarch, and Equal¨ in a small saucepan; heat to boiling; boil, stirring constantly for 1 minute. Beat eggs in medium bowl. Mix about half the milk mixture into the eggs; then add this egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, 1 to 2 minutes, stirring constantly. Remove from heat and stir in vanilla and cinnamon. Cool to room temperature; refrigerate until chilled,or until serving time. Stir 2 cups milk into custard mixture; serve in small glasses or punch cups. Sprinkle lightly with nutmeg. Variation: If desired, 1 to 1 1/2 teaspoons rum or brandy extract can be stirred into the eggnog. Makes 8 servings.

Nutritional Information:

79 Calories, 6g Protein, 10g Carbohydrate, 1g Fat