Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      medium        onion -- peeled, chopped
   1      tablespoon    olive oil
   3      cloves        garlic shoots removed and minced
   2      whole         chicken breasts skinned boned fat removed
                        -- cut into bite size pieces
   1 1/2  teaspoons     Cajun seasoning or to taste -- up to 1
   2                    diced ripe tomatoes
     3/4  cup           dry sherry
   8      cups          cooked brown rice

Preparation:

In a heavy saucepan, sauté onions in olive oil until transparent. Add garlic and sauté 5 minutes. Add chicken and Cajun seasoning. Cook over medium high heat until chicken is opaque, stirring constantly. Add tomatoes and sherry and simmer, covered, for 20 minutes. Serve over rice, accompanied by steamed fresh broccoli florets.