Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      can           whole okra -- drained(15oz)
   2      teaspoons     minced onion
     1/4  teaspoon      black pepper
   1      teaspoon      minced parsley
   1      teaspoon      lemon juice
   2                    tomatoes -- cut into eighths
                        salt to taste
                        salad greens
                        ***oil and vinegar dressing***
     1/2  cup           salad oil
     1/4  cup           wine vinegar -- red or white
     1/4  teaspoon      hot pepper sauce
     1/4  teaspoon      Worcestershire sauce

Preparation:

1. Steam okra over boiling water 5 minutes; rinse with cold water and drain thoroughly. 2. Place in bowl and sprinkle with onion, pepper, parsley and lemon juice; chill. 3. to serve, mix lightly, then add tomato wedges. 4. Spoon Oil and Vinegar Dressing over all and mix lightly; add salt to taste. 5. Serve on salad greens. *** OIL AND VINEGAR DRESSING *** Combine all ingredients and shake vigorously. Store in refrigerator.