Seared Ahi Tuna
Grrrrrgh!
Course : Tuna
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2         pounds  tuna
     3/4           cup  dry mustard
  2             ounces  dijon mustard
     3/4           cup  soy sauce
  4             ounces  beer
  1              pound  carrots
     1/2         pound  celery
     1/2         pound  diakon root
  1              bunch  cilantro
  6             ounces  pickled ginger
  8             ounces  cajun spice
 

Preparation:

TRIM tuna and cut off any skin. Then cut into 4 ounce portion. PREPARE sauce by combining dry mustard, Dijon mustard and Soy sauce into a mixing bowl and blend well. PEEL carrots and cut into 2" long pieces. Then cut into thin slices. TRIM leaves from celery and cut into 2" long pieces. Then cut into strips. PEEL Diakon root and cut into 2" long pieces. Then cut into thin strips. Combine three vegetables together. Blend well. ROLL cut tuna pieces in the cajun spice and sear rare in a skillet. Pull tuna from pan and slice into thin slices. PLACE 1 1/2 ounce of sauce on a plate and place cut tuna on top. Garnish with pickled ginger and cilantro.

 

Nutritional Information:

2753 Calories (kcal); 77g Total Fat; (22% calories from fat); 244g Protein; 346g Carbohydrate; 259mg Cholesterol; 40295mg Sodium