Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/3  cup           Rice -- regular long-grain
   1      tablespoon    Salad oil
   1                    Celery; stalk -- sliced
   1                    Onion -- diced
  28      ounces        Can tomatoes
   7      ounces        Can tuna -- drained & flaked
   1      cup           Frozen peas
   1      teaspoon      -salt
   1      teaspoon      -sugar
     1/2  teaspoon      Worcestershire

Preparation:

In 2 quart saucepan over high heat, heat 2/3 cup water to boiling. Stir in rice, heat to boiling. Reduce heat to low, cover and simmer 20 minutes or until rice is tender and all liquid is absorbed. Meanwhile, in 4 quart saucepan over medium heat, in hot salad oil, cook celery and onion until tender, stirring occasionally. Add rice, tomatoes with their liquid, tuna, peas, salt, sugar, Worcestershire, and 3/4 cup water, over high heat, heat to boiling. Reduce heat to low, cover and simmer 5 minutes to cook peas and blend flavors.

Nutritional Information:

380 calories per serving.