Linguini With Tuna Antipasto |
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Course : |
Tuna |
From: |
HungryMonster.com |
Serves: |
4 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
9 ounces uncooked refrigerated flavored linguine -- tomato & herb
6 ounces tuna in water drained -- broken in pieces
6 1/2 ounces marinated artichoke hearts coarsely -- liquid reserved
-- chopped
1/2 cup roasted red peppers drained -- coarsely chopped
1/3 cup olive oil
1/4 cup coarsely chopped black olives
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon red pepper flakes
1/8 teaspoon black pepper
1/2 cup grated parmesan cheese |
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Preparation:
1. Cook linguine according to package directions.
2. While linguine is cooking, combine remaining ingredients except cheese in large microwavable bowl. Mix well; cover with vented plastic wrap. Microwave on HIGH 2 to 3 minutes or until heated through.
3. Drain linguine; add to bowl. Toss well; arrange on 4 plates. Sprinkle with cheese; garnish as desired. Makes 4 servings
busted by Judy R. |
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Nutritional Information:
205 Calories (kcal); 21g Total Fat; (90% calories from fat); 4g Protein; 1g Carbohydrate; 8mg Cholesterol; 319mg Sodium |