Grilled Tuna With Chinese Five Spice Sauce
Grrrrrgh!
Course : Tuna
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         tuna steaks
   1 1/4  teaspoons     sesame oil
   1      tablespoon    lemon juice -- plus 1 teaspoon
     1/3  cup           lite soy sauce
     1/3  cup           Hoisin sauce
   2      teaspoons     honey
   2                    garlic cloves -- minced
   1 1/4  teaspoons     Chinese five spice
 

Preparation:

Marinate the tuna steaks in the sesame oil and lemon juice for 30 minutes. Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium. While the tuna steaks are marinating, combine the remaining sauce ingredients and heat in a pan for 10 minutes over medium heat. Grill the tuna steaks for 6-7 minutes on each side, turning once, basting each side occasionally with the sauce. NOTES : Prep: 20 min, Marinate: 30 min, Cook: 15 min.

 

Nutritional Information:

calories 249, fat 7.9g, 29% calories from fat, cholesterol 43mg, protein 30.0g, carbohydrates 14.0g, fiber 0.5g, sodium 3910mg.