Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup pineapple tidbits -- one 7 oz can
1/2 cup vinegar
1/4 cup sugar
1 tablespoon soy sauce
2 tablespoons cornstarch
4 green onions -- sliced diagonally
1 green pepper -- sliced thin
2 tomatoes -- (peeled, seeded, and
-- cut into eighths
2 7 oz cans tuna |
Preparation:
Drain syrup from pineapple and combine it with vinegar and sugar. Mix soy sauce with cornstarch, and add. Cook, stirring constantly, until clear and thickened. Add onions, green pepper, pineapple, and tomatoes, and simmer for 4 minutes. Add tuna, broken into large flakes, and cook just long enough to heat. Serve with chow-mein noodles if desired; or 1/4 cup split almonds can be added to this dish. |
