Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           fresh pineapple chunks
     1/2  cup           fresh mint leaves
   1      tablespoon    coarse-grained mustard
     1/2  cup           plain low fat yogurt
   2      tablespoons   fresh chopped mint
   1      tablespoon    honey
   1      teaspoon      grated orange rind
                        fresh mint sprigs

Preparation:

Relish: Combine Pineapple, Mint Leaves and Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover and Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)