Curried Tuna Salad 2
Grrrrrgh!
Course : Tuna
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  cooked rice -- hot
     1/2           cup  frozen peas
  6 3/4         ounces  canned solid white tuna in water -- drained
     3/4           cup  celery -- chopped
     1/4           cup  green onion -- sliced
  1         tablespoon  capers -- drained
     1/4           cup  lemon juice
  2        tablespoons  olive oil
     1/4      teaspoon  curry powder
     1/4      teaspoon  hot pepper sauce
                        romaine lettuce -- shredded
  2                     tomato -- cut in wedges
 

Preparation:

Combine hot rice and peas in large bowl; toss lightly. Add tuna (2 cans of tuna may be used), celery, onions, and capers. Combine lemon juice, oil, curry powder, and pepper sauce in small jar with lid. Pour over rice mixture; toss lightly. Cover and chill 30 minutes. Serve on shredded lettuce and garnish with tomato wedges.

 

Nutritional Information:

184 Calories (kcal); 5g Total Fat; (24% calories from fat); 4g Protein; 31g Carbohydrate; 0mg Cholesterol; 51mg Sodium