Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        medium-size fresh unpeeled shrimp
                        vegetable cooking spray
   2      cups          chopped onion
   1      cup           chopped green bell pepper
     1/2  cup           chopped celery
   2      cloves        garlic -- minced
   3      tablespoons   margarine
   3      tablespoons   all-purpose flour
     1/4  cup           water
     1/4  teaspoon      salt
     1/4  teaspoon      black pepper
     1/8  teaspoon      ground red pepper
   8      ounces        clam juice -- (1 bottle)
   6      cups          hot cooked rice
                        cooked without salt or fat

Preparation:

Peel and devein shrimp; set aside. Coat a large, heavy saucepan with cooking spray; place over medium-high heat until hot. Add onion and next 3 ingredients, and sauté 10 minutes or until tender. Remove from pan; set aside. Melt margarine in pan over medium heat; stir in flour. Cook 7 minutes or until very brown, stirring constantly. Gradually add water, blending with a wire whisk. Stir in onion mixture, salt, and next 3 ingredients; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Add shrimp; cook an additional 10 minutes or until shrimp are done. Yield: 6 servings (serving size: 2/3 cup shrimp mixture and 1 cup rice).