Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        vegetable cooking spray
   1 1/4  pounds        medium shrimp -- peeled and deveined
     1/2  cup           dry breadcrumbs
   3      tablespoons   finely chopped fresh parsley
   1      teaspoon      grated lemon rind
     1/4  teaspoon      salt
   3      cloves        garlic -- minced
   2      tablespoons   fresh lemon juice
   4      teaspoons     olive oil

Preparation:

Coat 4 individual gratin dishes with cooking spray. Divide shrimp evenly among dishes; set aside. Combine the breadcrumbs, parsley, lemon rind, salt, and garlic in a bowl; stir in lemon juice and oil. Sprinkle the breadcrumb mixture evenly over shrimp. Place dishes on a baking sheet. Bake at 400F for 13 minutes or until shrimp are done and breadcrumbs are lightly browned. Yield: 4 servings.