Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      1 lb          can      salmon -- flaked
     1/2  cup           chopped onion
   2      tablespoons   lemon juice
   1 1/2  teaspoons     dill weed
     1/4  teaspoon      Tabasco or dash or cayenne -- pepper
     3/4  cup           cracker meal
   2                    egg whites
     1/2  cup           milk
     1/4  teaspoon      salt
     1/4  teaspoon      pepper

Preparation:

1. Mix all ingredients well. 2. Shape into patties and place on a greased baking sheet or portion into greased muffin cups. 3. Bake at 400F for about 20 minutes