Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           salmon
   2      cups          mashed potatoes -- hot
     3/4  cup           beans -- cooked
     1/2  cup           onion -- diced
                        salt and pepper
   2                    egg whites
   2      tablespoons   butter -- melted

Preparation:

Flake salmon. Remove bones. Combine salmon, potatoes, beans, onions, and melted butter. Season to taste. Mix until well blended. Fold in stiffly beaten egg whites. Pour into well-oiled baking dish. Bake in moderate oven (400F) until puffy and brown. Serve at once with sour pickles and tartar or tomato sauce. Mrs. Zola Simonsen, Emery, UT in "The Household Searchlight Recipe Book" (1934)