Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      6 oz.         salmon steak or
                        filet
   1      cup           water

Preparation:

Rinse salmon under cold water. Pat dry. Place salmon and water in a 10 x 6 x 2 in baking dish. Cover with plastic wrap, turning one corner back to vent. Microwave salmon at high for 2 1/2 minutes give the dish a half turn, microwave 2 1/2 minutes or until salmon flakes easily when tested with a fork.