Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      ounces        penne or zita
   2      teaspoons     butter or margarine
   2      teaspoons     onion -- minced
   2      teaspoons     flour -- all purpose
                        pepper
   1      cup           peas
   1      cup           salmon -- red sockeye
     1/4  cup           parsley
     1/4  cup           parmesan cheese
   1 1/4  cups          milk

Preparation:

In large pot of boiling water, cook pasta al dente (tender but firm) about 10F 12 minutes. Drain and return to pot. In saucepan, melt butter over medium heat add onion and cook until tender. Stir in flour and cook for a few seconds. Whisk in milk and bring to simmer, stirring constantly. Add peas, salmon broken into chunks and salmon juices, parsley, cheese, pepper. Pour mixture over pasta and stir gently to mix. Serve Immediately. Microwave method: Cook pasta as above in glass bowl or 4 cup measure. Microwave butter and onion at Medium-High for 1 minute or until onion is tender. Stir in flour to form smooth paste. Gradually whisk in milk. Microwave at High for 3 to 5 minutes or until boiling and thickened, whisking after each minute. Add remaining ingredients and continue as the above recipe.