Lamb With Minted Vegetables
Grrrrrgh!
Course : Lamb
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  olive oil
  8                     lamb rib chop
  4               cups  potato
  4               cups  zucchini
  2          teaspoons  fresh lemon juice
  2          teaspoons  water
     1/4           cup  fresh mint
 

Preparation:

heat the oil in a very large skillet, over a high flame add the potatoes and saute for 6-8 minutes, until golden remove the potatoes with a slotted spoon to drain season the chops with salt and pepper add the chops to the pan and saute for 5-6 minutes per side, until medium-rare remove to a heated serving platter, set aside pour off the fat from the pan add the zucchini to the pan, over a moderate flame heat and stir for 1-2 minutes add the lemon juice and water, heat and stir for 1 minute add the potatoes and mint, stir season to taste with salt and pepper spoon around the lamb chops on the serving platter serve hot

 

Nutritional Information:

259 Calories (kcal); 14g Total Fat; (46% calories from fat); 5g Protein; 31g Carbohydrate; 0mg Cholesterol; 15mg Sodium