Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3 1/2  tablespoons   red onion -- minced
   1      tablespoon    olive oil -- plus 1 teaspoon
   2      tablespoons   balsamic vinegar -- plus 2 teaspoons
   2      cloves        garlic -- minced
   2      teaspoons     fresh basil -- minced
                        salt and pepper -- to taste
   4                    lamb chops -- (5 ounce)

Preparation:

Combine all ingredients except lamb chops, then add the lamb chops and marinate in the refrigerator at least 3-5 hours. Grill or broil the lamb chops until done as desired. NOTES : Prep: 5 min, Marinate: 3:00, Cook: 10 min.

Nutritional Information:

calories 277, fat 14.9g, 50% calories from fat, cholesterol 101mg, protein 32.2g, carbohydrates 1.8g, fiber 0.2g, sodium 91mg.