Braised Lamb Shanks With Dried Fruits
Grrrrrgh!
Course : Lamb
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        For marinade
  2               Cups  dry white wine
  5        Tablespoons  olive oil
  4                     shallots -- chopped fine
  4                     carrots -- cut into 1/4-inch
                        dice
  4                     garlic cloves -- chopped fine
  1                     leek (white and pale green part only) -- chopped
                        fine
                        bouquet garni composed of
  1                     bay leaf
  1                     fresh thyme sprig
     1/4         Bunch  fresh parsley sprigs tied together in a
                        cheesecloth bag
  1         Tablespoon  cumin seed
  1           Teaspoon  coriander seeds
  6                     lamb shanks (about 6 pounds total)
  3        Tablespoons  olive oil
  2        Tablespoons  all-purpose flour
  3             Medium  vine-ripened tomatoes -- chopped
  2               Cups  water
  4                     tart apples such Jonathan
     1/3           Cup  fresh orange juice
  6                     dried figs -- chopped
  6                     dried pitted dates -- chopped
  6                     dried apricots -- chopped
  2        Tablespoons  raisins
  1                Cup  packed fresh mint leaves -- washed well, spun
                        dry,
                        and shredded fine
 

Preparation:

Make marinade: In a 9- to 10-quart heavy ovenproof kettle whisk together marinade ingredients. Add shanks to marinade and toss to coat. Marinate shanks, covered and chilled, at least 8 hours or overnight. Preheat oven to 325°F. Transfer shanks with tongs to a plate. Pat shanks dry and season with salt and pepper. Pour marinade through a sieve set over a bowl and reserve vegetables, liquid, and bouquet garni separately. In kettle heat 2 tablespoons oil over moderate heat until hot but not smoking and brown shanks on all sides in batches, transferring to a plate. Add reserved vegetables to fat remaining in kettle and cook, stirring occasionally, 5 minutes. Add vegetables to shanks. Add flour to kettle and cook over moderately low heat, stirring, 3 minutes, or until golden. Whisk in reserved marinade liquid and add reserved bouquet garni, shank mixture, and tomatoes. Bring mixture to a boil and simmer, uncovered, 20 minutes, or until liquid is reduced by half. Add water and braise mixture, covered, in middle of oven 2 hours, or until lamb is tender. While shanks are braising, peel and core apples and cut into 1/8-inch-thick slices. In a large heavy skillet heat remaining tablespoon oil over moderate heat until hot but not smoking and cook apples, stirring, 2 minutes. Add orange juice and simmer, covered, 20 minutes. Keep apple mixture warm. Arrange shanks around edge of a large platter and spoon apple mixture into center of platter. Keep shanks and apple mixture warm. Bring braising liquid to a boil, skimming any fat that rises to surface, and discard bouquet garni. Add dried fruits and mint and simmer sauce 5 minutes, or until fruits are softened. Season sauce with salt and pepper and spoon over shanks. Serve any remaining sauce separately.

 

Nutritional Information:

3769 Calories (kcal); 115g Total Fat; (27% calories from fat); 41g Protein; 638g Carbohydrate; 0mg Cholesterol; 250mg Sodium