Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    brick of spinach
   1      28 oz can     crushed
                        tomatoes
   1      10 oz bag     frozen green
                        pepper
   2      7 oz cans     salt-free
                        mushrooms
   1                    lots of dehydrated onion
   1                    garlic to taste
   1                    parsley to taste
   1                    Italian seasoning to taste
   1      pinch         black pepper

Preparation:

It was good, but much more of a stew than a sauce. Next time I make it, I'll use real onions, and two cans of tomatoes, and have containers ready to freeze most of it... my freezer is full these days. In summer, fresh tomatoes (and probably zucchini) would be good... Source: Original Posted by "Aliza R. Panitz"