Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/3  cups          rotini or gemelli pasta
   1      tablespoon    olive oil
   1      teaspoon      curry powder
   3      cups          broccoli flowerets
     1/2  cup           bell pepper -- chopped
     1/2  cup           fat-free plain yogurt
     1/3  cup           chicken broth
   4      teaspoons     unbleached flour
   1      teaspoon      mustard -- prepared

Preparation:

Cook pasta according to package directions. Meanwhile, in a skillet heat oil. Add curry powder and stir fry over medium high heat for 1 minute. Add broccoli and peppers; stir fry for 3 to 4 minutes or until crisp-tender. For sauce in a saucepan, stir together yogurt, chicken broth, flour, mustard, and salt. Stir into broccoli mixture. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Add pasta to broccoli mixture; toss to mix. Heat through.