Crab Quiche Suissse
Grrrrrgh!
Course : Quiches
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3                     egg
  1                cup  half and half
  1         tablespoon  flour
  1           teaspoon  worcestershire sauce
     1/2      teaspoon  prepared mustard
     1/8      teaspoon  liquid hot pepper sauce
  1                cup  crabmeat
  1                     tart crust
     1/2           cup  swiss cheese
     1/2           cup  gruyere cheese
     1/2           cup  gruyere cheese
 

Preparation:

combine eggs, half and half, flour, worcestershire, mustard, tabasco sauce, and salt-mix well place crab in prepared crust top with egg mixture cover with grated cheeses bake @ 325 degrees for 45-50 minutes, until almost set cover crust with foil as needed to keep crust from burning remove from heat allow to stand for 10-15 minutes before cutting serve warm or at room temperature

 

Nutritional Information:

165 Calories (kcal); 12g Total Fat; (63% calories from fat); 12g Protein; 3g Carbohydrate; 116mg Cholesterol; 156mg Sodium