Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
2         T             butter
1/4       cup           chopped onion
8         oz            crab
1/4       t             curry
1/4       cup           cream 
1/4       cup           water
2         cup           cooked broccoli
1         cup           cheddar
2         T             flour
1/2       t             salt
1         T             lemon juice

Preparation:

Preheat oven 350. Grease 1 qt casserole and put cooked broccoli in bottom. Sprinkle with cheese. Melt butter and sauté onion. Add flour, curry powder and salt. Gradually stir in cream and water mixture. Cook til thickened (may have to add thickener). Add lemon juice and crab. Pour over broccoli. Bake 30 min. (14.9 carbs ea.)