Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 tablespoons virgin olive oil
1/4 cup flour
2 fresh mackerel -- gutted, fileted,
and boned to yield 1 1/2 lbs
12 baby artichokes -- outer leaves
-- removed
and thinly sliced -- (1/16")
4 tablespoons sundried tomato julienne
1 cup balsamic vinegar
1 cup dry white wine
2 ounces cold butter
salt -- to taste
freshly-ground black pepper -- to taste |
Preparation:
In a 12-inch skillet, heat virgin oil until smoking. Season mackerel and dredge both sides in flour. Sauté mackerel skin-side down until golden brown (about 4 to 5 minutes) and remove to warm plate, skin-side up.
Add thinly sliced artichokes and cook 1 minute until wilted. Add sundried tomato julienne, balsamic vinegar, white wine and bring to a boil. Place fish filets skin-side up and cook until just cooked through (about 3 minutes). Remove fish to warm serving dish. Add cold butter to sauce and swirl until incorporated. Season with salt and pepper and pour over fish. Serve immediately.
Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5632) |