Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6                    manicotti noodles -- *cooked
                        rinsed and drained*
     1/2  package       frozen chopped spinach
     1/2  cup           white mushrooms
     1/2  cup           shitake mushrooms
     1/2  cup           onion
     1/2  cup           pepper -- *sauteed in red
                        wine -- open a nice bottle
                        and
                        drink the rest*
   1      cup           fatfree cottage cheese -- (or
                        that dryer kind of cottage
                        cheese)
   4      cloves        garlic sauteed w/ the
                        rest of the stuff
                        i forgot!
                        Italian herbs to taste
     1/2  cup           fatfree parmesan

Preparation:

All measurements except the six noodles (which serves 2) are approximate. Really, I guess you can put in about anything you like. I left the mushrooms out of Ben's because he's weird that way. Anyway, stuff this mixture into the shells. You may have some left over. So sue me. Put them in a baking dish and pour one jar of Healthy Choice f/f spaghetti sauce over the noodles. Bake at 400F for about 45 minutes. This is very easy and I hope you like it as well as we d