Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     mango
  1                     red bell pepper
  1                     cucumber
  2                     green chili pepper
     1/4           cup  fresh mint
     1/2                green bell pepper
  1                     onion
     1/4           cup  malt vinegar
  2          teaspoons  garlic chili pepper sauce

Preparation:

1. in bowl, combine mango, red bell pepper, cucumber, green chilies, mint, green bell pepper, onions, malt vinegar and garlic chili pepper sauce. 2. blend together well. 3. cover and refrigerate for one hour or overnight. 4. serve as a condiment on sandwiches or as a side salad.

Nutritional Information:

310 Calories (kcal); 2g Total Fat; (4% calories from fat); 8g Protein; 75g Carbohydrate; 0mg Cholesterol; 30mg Sodium