Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      ounces        mostaccioli -- rigatoni or
                        other medium pasta shape
                        super low-fat tomato sauce
   3      ounces        white tuna packed in water
                        drained and flaked
     1/4  cup           chopped fresh parsley or
   2      tablespoons   dried parsley flakes
   3      tablespoons   chopped pitted olives
                        (green or black)
   4                    anchovy filets -- (4-6)
                        (optional)
                        salt
                        ground pepper
                        grated parmesan or romano
                        cheese -- (optional)

Preparation:

Cook pasta according to package directions; drain. Meanwhile, in medium saucepan over medium heat, heat Super Low-Fat Tomato Sauce until warmed through, stirring occasionally. Stir in tuna, parsley, olives, and anchovies; simmer 5 minutes. Add salt and pepper to taste. Return pasta to pot; add tuna sauce and stir until it is evenly distributed. To serve, transfer pasta to bowls or plates; serve immediately, sprinkled with Parmesan or Romano cheese.