Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12      ounces        penne or ziti
   2      tablespoons   olive oil
   1 1/2  cups          chopped onion
   3                    minced cloves garlic
   3      cups          chopped plum tomatoes
     1/2  cup           water
     1/2  teaspoon      salt
     1/2  teaspoon      sugar
   2      cups          broccoli florets
   2      cups          chopped zucchini
   1      cup           sugar snaps -- (remove string)
                        - >or<-
                        snow peas
     1/2  cup           carrots julienne
   2      tablespoons   chopped parsley
     1/2  cup           grated parmesan

Preparation:

Cook the pasta according to directions on the package; drain. While the pasta is cooking, heat the oil over medium-high heat in a 3-quart saucepan. Add the onion and garlic, and cook, stirring, until softened. Add the tomato, water, salt and sugar. Cook, stirring often, for 10 minutes. Add the broccoli, zucchini, sugar snaps, carrot and parsley. Cook, stirring until the vegetables are tender-crisp. Stir in the Parmesan. Serve over the pasta. From the Wholesome Harvest Cookbook, Carole Gelles, p.131