Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           chablis
     1/2  teaspoon      dried thyme
     1/2  teaspoon      crushed red pepper
   3      cloves        garlic -- crushed
   1      pound         red snapper -- about 4
     1/4  cup           all-purpose flour
     1/4  cup           grated fresh parmesan cheese -- or romano
     1/4  teaspoon      salt
     1/4  teaspoon      pepper
                        vegetable cooking spray
   1 1/2  teaspoons     olive oil
   4                    lemon wedges

Preparation:

Combine first 4 ingredients in a large zip-top heavy-duty plastic bag. Add fish; seal bag, and marinate in refrigerator for 30 minutes, turning bag occasionally. Remove fish from bag; discard marinade. Set fish aside. Combine flour and next 3 ingredients in a large zip-top plastic bag. Add fillets; seal bag, and shake to coat fillets with flour mixture. Coat a large nonstick skillet with cooking spray; add oil, and place over medium heat until hot. Add fish, and cook 6 minutes on each side or until fish flakes easily when tested with a for. Serve with lemon wedges.