Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  teaspoon      lemon extract
   2      whole         chicken breasts
     1/2  teaspoon      dry mustard
                        skinned -- boned and split
     1/2  teaspoon      ground ginger
                        (about 1lb)
     1/4  teaspoon      Tabasco sauce
   1      cup           oriental plum sauce
     1/4  teaspoon      pepper
     1/4  cup           onion -- minced
     1/4  teaspoon      fennel seeds; crushed -- or
   2      tablespoons   lemon juice
                        anise seeds -- crushed
   1      tablespoon    soy sauce

Preparation:

Here's a recipe that is Heart-Smart (something we should all think about more often) Rinse chicken; pat dry and place in a 9X13 baking dish. In a small bowl, mix together all of the other ingredients. Pour over chicken. Bake chicken, uncovered, in a 400F oven until meat is no longer pink in it's thickest part, about 25 minutes. Serve chicken with sauce on to