Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  pound         lean boneless pork
   1      teaspoon      cornstarch
   2      teaspoons     cooking oil
   1      tablespoon    water
   1      teaspoon      sesame oil
   1      tablespoon    red wine vinegar
   1      small         carrot *
     1/2  teaspoon      soy sauce
     1/2  sm.           green bell pepper **
   1      dash          ginger
   1                    green onion -- sliced
     1/2  cup           pineapple chunks -- drained
   2      tablespoons   brown sugar
                        hot cooked rice

Preparation:

* Carrot should be sliced thinly and use a bias cut. ** Pepper should be cut into strips. Partially freeze pork. Thinly slice into bite-size strips. Preheat a 6 1/2-inch microwave browning dish on 100% power for 4 minutes. Add cooking oil and sesame oil to browning dish. Swirl to coat the dish. Add the sliced pork. Micro-cook, covered, on 100% power for 1 1/2 to 2 1/2 minutes or till pork is no longer pink, stirring every 30 seconds. Stir in sliced carrot, green pepper strips and sliced green onion. Micro-cook, covered, on 100% power for 2 to 3 minutes more or till the vegetables are crisp-tender. Drain off liquid. In a 2-cup measure stir together the brown sugar, and cornstarch. Stir in the water, red wine vinegar, soy sauce and ground ginger. Micro-cook, uncovered, on 100% power for 1 to 1 1/2 minutes or until thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power about 30 seconds more or till the pineapple is heated through. Toss the pineapple mixture with the pork mixture and serve with cooked rice.