Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      ounces        turkey breast,
                        -- boneless, skinless
   1      tablespoon    low sodium soy sauce
   1      tablespoon    honey
   2      cloves        garlic -- minced
   2      teaspoons     oil
   1      cup           broccoli florets
   1      cup           sliced sweet red peppers
     1/4  cup           defatted chicken stock
   1 1/2  cups          hot cooked brown rice

Preparation:

Cut the turkey into strips. In a medium bowl, stir together the soy sauce, honey and garlic. Add the turkey and toss to coat. In a wok or large frying pan over medium-high heat, heat the oil for 1 minute. Add the turkey and stir-fry for 3 minutes, or until opaque. Remove with slotted spoon and keep warm. Add the broccoli and peppers to the pan. Stir-fry for 2 minutes. Add the stock and continue to stir-fry for 2 minutes, or until the vegetables are crisp-tender. Return the turkey to the pan and toss briefly. Serve over the rice.