Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             slices  bacon -- diced
  1                cup  white onion -- chopped
  4               cups  okra -- sliced
  1                can  tomatoes -- or (32-oz)
  4             medium  fresh tomatoes
                        fresh ground pepper -- to taste
  1               dash  worcestershire sauce

Preparation:

Fry the bacon and onion in a medium saucepan until browned. Drain off the fat, then add the remaining ingredients and simmer for 1 to 2 hours. 6 servings/Serving size: 3/4 cup

Nutritional Information:

69 Calories (kcal); 1g Total Fat; (17% calories from fat); 3g Protein; 12g Carbohydrate; 2mg Cholesterol; 50mg Sodium