Delta Gumbo
Grrrrrgh!
Course : Gumbo
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     cabbage
  1              pound  spinach
  1              bunch  greens
  1              bunch  watercress
  1              bunch  parsley
  2             pounds  boneless veal brisket
     3/4         pound  boneless ham
  2        tablespoons  butter
  1                cup  onion
     1/4      teaspoon  marjoram
     1/4      teaspoon  thyme
  1                     bay leaf
     1/2      teaspoon  red pepper flakes
  3                     clove
     1/4      teaspoon  ground allspice
 

Preparation:

Bring 4 quarts water to a boil in a stockpot, over a moderate flame add the cabbage, spinach, greens, watercress, and parsley par-boil for 5 minutes and drain well, reserving liquid trim fat from the veal and ham, cut into 3/4-inch dice heat butter in a large skillet, over a moderate flame add the veal and ham, heat and stir for 3 minutes add the minced onions, heat and stir for 8-10 minutes, until golden add the drained greens, reduce heat, and stir-fry until well browned remove from heat bring the reserved liquid to a boil in a stockpot, over a moderate flame add water as needed to make 3 quarts liquid add the meat mixture and the remaining ingredients return to a boil, reduce heat, and simmer for 60 minutes season to taste with salt and pepper serve with hot cooked rice

 

Nutritional Information:

62 Calories (kcal); 4g Total Fat; (46% calories from fat); 3g Protein; 7g Carbohydrate; 8mg Cholesterol; 91mg Sodium