Shrimp Gumbo
Grrrrrgh!
Course : Gumbo
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1             Medium  Onion, Halved
  1              Large  Green Pepper, Seeded And  Quartered
  3             Stalks  Celery
  4        Tablespoons  Olive Oil
  2             Cloves  Garlic, Minced
  1        28Ounce Can  Whole Tomatoes Coarsely Chopped
  2       8-Ounce Cans  Tomato Sauce
  1           Teaspoon  Sugar
     1/2      Teaspoon  Salt
  1                     Bay Leaf
  1           Teaspoon  Thyme
  1         Tablespoon  Chopped Parsley
  1           Teaspoon  Hot Pepper Sauce
  2             Pounds  Medium Shrimp, Shelled And Deveined
                        Hot Cooked Rice
 

Preparation:

Assemble and attach rotor slicer/shredder using thick slicer cone (no 3) Turn to speed 4 and slice onion, green pepper, and celery, keeping each separate. Heat oil in a 5-quart pot over medium heat. Add garlic and saute 1 minute. Add onion and suate 2 minutes. Add green pepper and celery and saute 3 minutes more. Add tomatoes, tomato sauce, sugar, salt, bay leaf, and thyme, parsley, and hot pepper sauce. Reduce heat and simmer 15 minutes. Add shrimp; stir gently and cook 4 to 5 minutes longer. Serve immediately over hot cooked rice.

 

Nutritional Information:

109 Calories (kcal); 9g Total Fat; (71% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 673mg Sodium