Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           teaspoon  kosher salt
  1           teaspoon  cayenne
  1           teaspoon  ground sage
  1           teaspoon  ground thyme
     1/2      teaspoon  white pepper
     1/2      teaspoon  ground oregano
     1/4      teaspoon  black pepper
  3          teaspoons  unsalted butter
     3/4         pound  chicken gizzards
     1/2           cup  onion
     1/2           cup  celery
     1/2           cup  green bell pepper
  1           teaspoon  garlic
     1/4           cup  flour
  3               cups  white stock

Preparation:

combine salt, cayenne, sage, thyme, oregano, and peppers-set aside heat butter in a large skillet, over a moderate flame add gizzards, onions, celery, and bell peppers heat and stir for 5 minutes, until browned reduce to a medium flame whisk in flour, garlic, and seasonings mixture heat and stir for 3 minutes, until flour has browned whisk in stock heat and stir for 15 minutes, until reduced to 3 cups serve hot

Nutritional Information:

58 Calories (kcal); 2g Total Fat; (35% calories from fat); 6g Protein; 4g Carbohydrate; 39mg Cholesterol; 183mg Sodium