Sweet and Sour Casserole
Grrrrrgh!
Course : Casseroles
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1         pound         ground beef
1         package       hamburger helper mix for rice oriental
2 1/2     cups          hot water
8 1/4     ounces        pineapple chunks in syrup, drained and syrup reserved
1         teaspoon      soy sauce
1                       green bell pepper, chopped
                        Soy sauce, if desired
 

Preparation:

Heat oven to 400 degrees. Cook beef in 10-inch ovenproof skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Stir in uncooked rice, sauce mix, water, reserved pineapple syrup and 1 teaspoon soy sauce. Cover and bake 40 minutes. Stir in pineapple and bell pepper. Bake uncovered 5 minutes. Serve with soy sauce.