Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  cup           whole wheat pastry flour
   1      cup           sucanat
     1/4  teaspoon      salt
     1/3  cup           unsweetened applesauce
   3                    egg whites or equivalent
   1      teaspoon      vanilla
     1/4  teaspoon      baking soda

Preparation:

Combine dry ingredients. Beat wet ingredients. Combine and beat wet and dry ingredients. Pour into an 8x8 in pan sprayed lightly with nonstick cooking spray. Bake at 325 F. for 25-30 min., or just until the edges are firm and the center is set. Cool and cut into squares.