Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4            c.  all-purpose flour
                        « c. whole wheat flour
     1/4            c.  cocoa
                        « tsp. baking powder
                        « tsp. baking soda
                        « tsp. ground cinnamon
     1/4            c.  kahlua (or other coffee flavored liqueur)
  2              Tbsp.  skim milk
  2              Tbsp.  vegetable oil (or 2 Tbsp. applesauce for
                        even lower fat)
  2                     egg whites
  2               tsp.  vanilla extract
     2/3            c.  sugar
  1                 c.  firmly packed finely shredded zucchini
                        unpeeled
                        (SURPRISE!)

Preparation:

Preheat oven to 350 F. Lightly oil an 8-inch square baking pan. In large bowl, combine both types of flour, cocoa, baking soda, baking powder, and cinnamon. In another bowl, combine kahlua, milk, oil (or applesauce), egg whites, vanilla and sugar. Beat with a fork or wire whisk until blended. Add to dry mixture along with zucchini. Mix until all ingredients are moistened. Spoon into prepared pan. Bake 25 minutes, until toothpick inserted in the center comes out clean. Cool in pan or on wire rack. Cut into squares and serve. Refrigerate leftovers.

Nutritional Information:

1136 Calories (kcal); 5g Total Fat; (3% calories from fat); 38g Protein; 243g Carbohydrate; 9mg Cholesterol; 370mg Sodium