Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      ounces        dolphin fillets
                        salt and pepper -- to taste
   2      tablespoons   butter -- melted
   4      tablespoons   Dijon mustard
     1/2  cup           bread crumbs
   1      ounce         chopped fresh herbs
   2      tablespoons   mustard seeds

Preparation:

Season dolphin with salt and pepper; rub with a little melted butter; reserve remaining butter. Over very hot grill (500F) cook dolphin only until grill marks appear. Remove from grill at once. Rub Dijon mustard on filet; top with mixture of remaining butter, bread crumbs, fresh herbs and mustard seeds. Bake in oven at 350 until dolphin is brown on top and moist in center. Source: William Burke of The Contented Sole, West Palm Beach