Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         boneless flank steak
   1      dash          pepper
   2      cloves        garlic -- minced
   1      whole         avocado
     1/4  cup           fried breadcrumbs
   2      tablespoons   olive oil
   2      teaspoons     lime juice
   2      tablespoons   soy sauce
     1/2  teaspoon      salt
   1      tablespoon    Worcestershire sauce
   2      tablespoons   vegetable oil
     1/2  cup           water
   2      tablespoons   minced onion

Preparation:

Pound steak to half it's original thickness. Score lightly on one side cutting a diagonal, criss cross pattern. Combine olive oil, soy sauce, Worcestershire and half the garlic. Use this mixture as a marinade for the meat, placing the mixture into a container, spreading the liquid around and laying the steak on top of it. Marinate meat, turning regularly, for about two hours. Make stuffing by peeling the avocado, remove the pit and finely chopping the flesh. Add remaining garlic, minced onion, bread crumbs, lime juice, salt and pepper. Mix thoroughly remove meat from marinade, lay it flat with scored side down, and spread the avocado mixture evenly over the meat. Roll up the steak, and secure it with toothpicks. Brown in a skillet containing the vegetable oil, then put meat into a baking pan. Pour water into the skillet, stir to remove the brown bits, and pour over the meat. Cover baking pan. Bake at 350F for one hour. This can also been cooked in a covered grill over charcoal using the indirect cooking method. The smoke flavor adds a nice touch to this dish. Slice to serve