Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  unbleached flour -- sifted
     1/2      teaspoon  salt
     1/4           cup  butter
  4          teaspoons  baking powder
  1                cup  cheddar; sharp -- grated
     2/3           cup  milk

Preparation:

Sift the flour, baking powder, and salt together and mix with the grated cheddar cheese. Cut the butter into the dry ingredients, add the milk and mix quickly but thoroughly. The dough should be soft. Turn onto a floured board and knead lightly for a few seconds. Pat to a 3/8-inch thickness and cut. Bake on a baking sheet in a hot-oven (450 degrees F.) about 10-12 minutes or until lightly browned. Serve hot.

Nutritional Information:

165 Calories (kcal); 6g Total Fat; (34% calories from fat); 4g Protein; 23g Carbohydrate; 18mg Cholesterol; 446mg Sodium