Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  flour
     1/2      teaspoon  salt
  1           teaspoon  baking powder
  4          teaspoons  lard
  4          teaspoons  water
  1           teaspoon  sea salt

Preparation:

sift togther the flour, baking powder, and salt cut or rub in the lard moisten with just enough water to make a firm dough turnout onto a lightly floured board rollout to a thickness of 1/8-inch cutout into 3-4 inch rounds prick with a fork in several places sprinkle with kosher salt place onto an ungreased baking sheet bake @ 350 degrees for 10-15 minutes, until edges are golden serve warm or at room temperature

Nutritional Information:

213 Calories (kcal); 4g Total Fat; (16% calories from fat); 5g Protein; 38g Carbohydrate; 3mg Cholesterol; 688mg Sodium