Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         T-bone beef steak -- 1" thick
   1      large         potato
   2      teaspoons     olive oil
     1/2  teaspoon      dried Italian seasoning
   1      medium        yellow squash -- cut in half
                        lengthwise
   1      small         red bell pepper -- in 6 wedges
   2      tablespoons   grated parmesan cheese
                        salt and pepper -- to taste

Preparation:

Pierce potato with fork. Microwave on High for 3 minutes. Cool slightly; cut lengthwise into 4 wedges. Meanwhile, combine oil and Italian seasoning; brush on cut sides of vegetables. Sprinkle with cheese. If grilling, prepare the grill. Place beef steak and vegetables on rack of grill or in broiler pan so surface of meat is 3-4 inches from heat. Grill or broil steak and vegetables 10-15 minutes until steak is medium-rare to medium doneness, turning steak and vegetables once. Season steak with salt and pepper.