Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        boneless chicken breast *
     1/2  cup           Italian salad dressing -- (diet
   2      tablespoons   water
   1      tablespoon    lime juice
   1      tablespoon    white wine vinegar
   1      clove         garlic -- crushed
                        lime wedges
                        ***DILL SAUCE***
     1/2  cup           plain low-fat yogurt
     1/4  cup           low-fat cottage cheese
   1 1/2  teaspoons     lime juice
   1 1/2  teaspoons     chopped green onion
     1/2  teaspoon      dried whole dillweed
     1/8  teaspoon      white pepper

Preparation:

* 8 (4 oz) boneless chicken breast halves, skinned Trim excess fat from chicken. Place each piece between 2 sheets of waxed paper; flatten to 1/4" thickness, using a meat mallet or rolling pin. Place chicken in 13 by 9 by 2" baking dish. Combine next 5 ingredients in a small bowl; pour over chicken. Cover and refrigerate 2 hours. Remove chicken from marinade, discarding marinade. Coat a grill with cooking spray. Grill chicken 6" over med coals 8 minutes, turning once. Arrange chicken on a serving platter; Garnish with lime wedges. Serve either warm or chilled with 1 1/2 T Dill Sauce per serving. DILL SAUCE: Combine all ingredients in blender; process till smooth. Cover and chill thoroughly. Yield: 1 cup.