Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup cubed cantaloupe 1/2 cup nonfat, no sugar added vanilla yogurt 1/4 teaspoon lemon juice 1 packet sugar substitute 1 dash cinnamon
Combine all of the ingredients in a blender and blend until smooth. Serve.
Calories 108, Carbohydrate 20g, Protein 6g, Fat 1 g, Saturated fat 0g, Sodium 128mg, Fiber 2g