Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    egg
   2      tablespoons   sour cream
   2      tablespoons   ketchup
   2      tablespoons   flour
     1/4  teaspoon      black pepper
   1      package       dry onion soup mix
   1 1/2  pounds        lean chuck or sirloin -- up to 2

Preparation:

Preheat the oven to 400F Put the first six ingredients in a blender. Blend till smooth. Combine these ingredients with the meat and mix well. Form into a loaf and place in a meat loaf pan. Cover with foil. Total baking time will vary - bake at 400F for approximately 45 to 60 minutes. After the first 30 minutes, remove the foil. Using a flat spatula, cut slice the meat loaf all the way through into 8 pieces while still in the pan. This will help to cook the center of the meat loaf. Pour the following mix over the loaf: 1/2 tsp. sugar with 3 T ketchup and 1 T Barbeque sauce. Don't spread the sauce. Place back into the oven and cook uncovered for 30 to 40 minutes or until done