Fruited Jello And Cottage Cheese |
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Course : |
Jello |
From: |
HungryMonster.com |
Serves: |
8 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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16 oz. lowfat cottage cheese
1 pkg. sugar-free Orange flavored Jello -- (4-serving size)
3/4 cup boiling water
1/2 cup cold water
Ice cubes
11 ounces mandarin orange sections -- drained (1 can) |
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Preparation:
Place cottage cheese in a blender or food processor container; cover. Blend til smooth;set aside.
Completely dissolve the jello in boiling water. Combine cold water and enough water to make 1 1/4 cups. Add to jello; stir til slightly thickened. Remove ice;stir in oranges. Divide cottage cheese among 8 individual serving dishes. Spoon jello mixture over cottage cheese. Chill till set, about 2 hrs.
Makes 4 cups or 8 servings. |
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Nutritional Information:
Calories 80 Fat 3g
Cholesterol 10 mg Carbohydrate 5 gm
Sodium 260 mg. Protein 8 gm. |